Featured Yogi: Amy Mitchell of ProYOGA

Amy K. Mitchell is the founder and president of ProYOGA, RYT-200.

With more than 15 years experience in the business world (she has lead strategic communications and branding campaigns for the federal government, non-profits, and businesses), she knows firsthand the effects of workplace stress on mind and body. In 2014, Amy started ProYOGA to make yoga accessible to more people.

Active Life DC, January 5, 2016

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