Yesterday we went to Puppy Love Yoga at The Yards Park in Navy Yard. Yogis gathered for vinyasa overlooking the southeast waterfront with their furry friends.
Fitness enthusiasts celebrated the start of summer at Washingtonian’s Fit Fest on Saturday, June 20 at the Carnegie Library. Fabrication Events transformed the space into a bright and energetic atmosphere. Guests received Crunch fitness bags upon arrival and filled them with goodies from the marketplace. During lunch, attendees listened to local experts discuss health and wellness moderated by 107.3’s Sarah Fraser. Participants enjoyed classes from the area’s best fitness instructors, such as barre, crossfit, pilates, piloxing, acroyoga, zumba and more!
Have you been at dinner and the person at the next table takes a business call, of which you hear everything? Or at the movies and in front of you, someone is checking their email? Maybe you’ve been out for a walk and instead of enjoying the scenery, people all around have their earbuds in, missing the first callings of spring. Perhaps that person is you.
This week, the Dalai Lama was in Washington, D.C. to discuss happiness. Who among us couldn’t benefit from a crash course in that elusive goal? Speaking on a panel about economic liberty, morality, and happiness, at the American Enterprise Institute, the audience has the opportunity to benefit, and learn from, the Tibetan spiritual leader’s wisdom.