ProYOGA Washington

Welcome to ProYOGA Washington DC
Amy K. Mitchell, RYT-200

Amy K. Mitchell is the founder of ProYOGA Corporate Wellness. Amy is a 20-year veteran government professional, having worked in the Bush administration, on Capitol Hill, and for a variety of non-profits and multi-media companies as a strategic communicator, leading several national campaigns to support the U.S. military and veterans. Amy is an RYT-200 and completed her training in 2013. She specializes in stress reduction through yoga. She also holds certifications in yoga with weights, SUP Yoga, and power yoga. Amy started ProYOGA to make yoga more accessible by bringing it to where people spend the majority of their time: work. You can follow her on Twitter and Instagram @proyogausa.

To learn more about ProYOGA Washington DC, including pricing information, please contact:

To set up your free class with ProYOGA DC, please contact:

ProYOGA is always looking for fun, dedicated yoga instructors who will bring the love of yoga to the workplace. We pride ourselves on providing our clients with the best teachers in each location. To teach for ProYOGA, you must:

  1. Have a current 200-hour RYT certification from a Registered Yoga School (RYS);
  2. Current membership with Yoga Alliance;
  3. Red Cross First Aid and CPR Certification;
  4. Personal Liability Insurance.

If this is you, we’d love to chat. Email us at